AugustSecrets Sample Meal Plan is a simple guide to every Nigerian mother to feed their children with healthier meals from locally-available foods. It contains dietitian-approved meal plans for babies from 6 months to 5 years old.
50+ easy recipes for 6 months to 5 year-old babies (including fussy eaters)
3-in-1 Sample Meal Plan for complementary feeding and kids school lunches
Weekly shopping guide
Recipes and tips for packing healthy school bag
Easy-to-follow cooking notes and locally-available foods